YogART & YogACT is a holistic movement training which focuses on scientific interpretation of ancient yoga practices, movement theories and movement practices in actors training.
Overview
This work helps to recognize the full movement potential of the body, to recognize the socio-cultural effects that restrict the body’s mobility and psychomotor development, and to improve the ability to liberate them.
This work aimed to unite the mind body fragmentation formed over the years. The intellectual, sensory, emotional, physical impulses becomes clear and more traceable, and a new path is formed for it to translate into creative action.
FOR WHOM?
This training is for professionals working in the field of performance art (actors, musicians, etc), educators and future performance artists who continue their education.
Workshop Topics
- Science of Breathing and Neuroscience
- Sensory Processing and Interception
- Space / Balance and Momentum Discovery
- Relaxation, Stretching, Coordination Skills
- Deep Muscle Strengthening
- Prioproseptive Awareness and Kinesthetic Awareness
- Building up artists self movement practices
- Artist’s Regulation
Cause
Original creativity begins with the artist’s self-definition. Scientific approach of the practices offers a new tool for this search and definition. The most important point in this training is to create a model for participants to continue their practice in everyday and artistic life, based on the scientific bases of yoga and other movement practices.